The Grief of Fathers

The Grief of Fathers

Fathers are cast in a societal role that is different from that of the
mother. Although there are many role crossovers and although frequently
the deep strength in a family is in the mother, society expects, and
fathers themselves expect, that they be the “strong ones.”

Generally the father is the major support of the family, and he plans to
meet his current expenses, insure against the unanticipated, save for the
anticipated family expenses of the future, and establish an education fund
and some security for old age and years of declining capability. In
effect, as a father plans for his family, he also accepts the
responsibility for planning positively for his own death, As he buys a
house, real estate, and particularly insurance, he fully accepts the
concept that insurance actuarial statistics indicate that his spouse will
live five to ten years longer than he, will have her own needs, and may
have to meet all child needs without his productive capacity and support.

The role a father assumes is a learned role: he also often emulates his
own father; a societally imposed role in almost every contact in life
expects him to provide, disburse, save, plan, and guide. For example, it
would be a rare insurance agent who approached the mother of a family
first and rare father who did not carry some insurance against the
anticipated and expected eventuality of his death. In the same sense, he
accepts the possibility of early death of his wife.

The death of a child is a shocking, unanticipated, dislocating, damaging
event which weakens the structure of the family’s entire life and makes
all of their work and planning a futility of catastrophic proportion.
Although father may never have stated is or even thought of it deeply, he
has already spent a large portion of his own life being a father.
Suddenly, there is NO future for the lost child and NO reason for a great
deal of what father has been working for.

Our cultural heritage is such, however, that the father is expected to be
strong, to comfort his wife, to assist the siblings in reaching an
understanding, and to cope with ail changes, including the funeral
arrangements. Assuming a normal existence prior to the death, he already
had a job, a mortgage, some problems, some debt, and felt that he had a
load to carry. Suddenly, with little or no warning, he has a terrible
additional, emotional load and an additional practical load Unwanted,
unplanned and emotionally unacceptable to him.

As the responsible family head, the father also feels a responsibility for
the child’s death, and he asks himself: What did I do wrong? Where did 1
fail? Why did I not anticipate? What should I have done to prevent the
catastrophe? Intellectually we know this is irrational. Emotionally we all
seem to do it.

Within weeks, our society expects the father to assimilate his loss,
comfort his wife, guide the surviving children, and go back to work with
his usual dedicated, efficient ability. Responsible men attempt to do what
is expected of them and what they expect of themselves. Still in acute
grief, father finds himself shattered: his working capacity is perhaps
only 30% of normal, and his confidence destroyed by-this event which he
could not prevent, but for which he feels responsible.

As father departs for work he leaves a distraught family, hoping they can
get through the day, and approaches a demanding work situation where he is
expected to be productive, capable and sound. With the physical symptoms
of grief, he has ail the sensations of somatic distress: sighing,
depression, an empty feeling in the pit of his stomach, tension, mental
pain, lack of energy, and a great feeling of futility. Any effort seems
exhausting to him; he is tired; there is no incentive to normal activity;
food is tasteless; any enjoyment hi life seems “wrong.” As he attempts to
pick up the broken strands of his own and his family’s existence, he does
so with a sense of unreality, personal failure, self accusation of
negligence, and a desire to withdraw from others and distance himself from
these very painful and unacceptable circ**stances.

If father is able to work halfway efficiently, communicate, project warmth
to others, and show interest in the job, he finds the effort exhausting
and the result less than satisfactory. He has no patience for the routine
and mundane problems of the workaday world and feels resentment toward
those who cannot see that he is now half a person, faced with great
change, little energy, no zest for life, and little or no incentive.
Having taxed his energy and patience just to get through the day, he goes
home again to the family, knowing they, too, expect much of him Knowing he
has little to give, he can barely hold himself together. The result can be
an increasing sense of inability, inadequacy, failure, and guilt. At times
he feels that he really cannot cope with all of it.

If at this point in time, a friend he trusts will take him to task and
force him to think he is fortunate. Someone needs to remind him that on
the day before the death, he was a responsible, caring parent doing the
best he knew at the time. If less than perfect, he was only human, and a
pretty good human at that – or he would not now be so devastated. As much
as he hates to accept the most undesirable change, it has already happened
and it is irreversible. The way in which he copes with the changes will
have a marked effect on all those lives that touch upon his own. As the
responsible family head, the father must now gather the broken structure,
accept the great loss as best he can, build where he can and work towards
a normality of existence for that family remaining.

In effect, if anything so devastating can be put into one coherent
paragraph, the father’s job is not to hold himself up in great strength
The job he really has is to realize that events beyond his control have
struck him down; he has been nearly destroyed and is severely damaged and
his remaining family is so shattered that he cannot expect too much help
there.

If he can realize how down he is, how depressed, how normal it is to feel
failure, near insanity, and reduced capability, he has made a long step
toward the necessity to pick himself up, keep what remains together as
well as he can, and go on, expecting time to provide some relief and some
answers.

Life, after the death of a child, must be restructured. That this must be
done when one is ineffectively functioning and when few goals are
seemingly worth accomplishment, makes it ever so difficult. There is a
positive necessity to avoid major decisions and major changes at this
time. Judgment and balance are impaired. With severe grief the probability
of both physical and mental illness is much higher. A father who realizes
the dangers and recognizes the impairment of self is much more able to
manage until time provides its relief. By accepting the facts of reduced
capability and by establishing smaller goals, a father can obtain the time
and strength to be kind to his family and himself It is not a time to show
great strength as a facade. It is a time to accept the damage and recover
slowly. A father in grief cannot afford the time and energy to feel
“responsible” for his child’s death; his primary responsibility is to
survive and to endure as he slowly restructures the lives which have been
severely damaged by events beyond his control.

By Helen and Dayton Robinson – TCF, Tuscaloosa
~lovingly lifted from River Valley Chapter Newsletters, Fort Smith, AR

Grieving & Mourning The Process

Grieving & Mourning — The Process

 

If you are reading this, unfortunately you probably have a reason to be grieving or mourning the loss of a loved one.  For that I am sorry.

 

The process I am going to explain really has no rhyme or reason and is in no way the “guide” for this process.

 

Everything in your life seems to be going along fine and then something happens. Somehow you have lost a loved one, and in this, case it’s your child. The world as you know it is now going to change forever. The way you look at things is going to change forever. You are forever going to change.

 

At first when this happens you are in shock, disbelief, and you have various other feelings. A million things run through your mind like “How”, “How did this happen”, “This could not have happened”, “Who let this happen”, “How did I not stop this”, “How did I let this happen”, and then the ultimate question comes to mind and that is “WHY”.

 

These thought processes are going to go through your mind for a long time over and over and over. You will find yourself doing something and then out of nowhere the questions all start coming back again and you will replay them all over. There is no stopping this because it’s all a part of the process.

 

All of this is going to happen early in the first few days. At the same time you are going to have to cope with doing things that no parent should ever have to do, such as making funeral arrangements, maybe talking to police, making arrangements for family and friends, and it will seem like a hundred and one other things. You would think this is a good thing by keeping that busy but really, with what you already have on your mind, what this really does is drain you completely.

 

The day will come that you will have to actually have a service for your child; family and friends will attend. You will hear all the things that in the past you may not have thought twice about, such as “It will be alright”, “It will get better”, “He/She is in a better place now”, and various other sayings. It probably won’t register at the moment that they are said, but they will come back to you when everyone is gone and it’s just your time to reflect once again and start on the questions….

 

Once the day is over and everyone has gone on their way, now is when you will sit and reflect all that has happened in the previous days. You will go through all the same questions over and over again. No matter how many times you go through the questions you will probably never come up with any answers. Or at least you won’t come up with any answers that will actually satisfy you. This will go on for some time.

 

Now comes the part in which you actually have to survive each and every day. This is by no means ever going to be over. It may get “better” for lack of a better word but it will always be there with you. It will always be on your mind when you may least expect it. This is all part of the normal process. What you have to do is decide how you are going to cope with it. Are you going to just “shut down”? Are you going to “avoid” others? Are you going to “continue” on with your life? Everyone has to make their own choices when this time occurs.


There are ways to help with the process, and that might be having an area in your house where you have things that belonged to your loved ones. You can plan ways at the cemetery to celebrate your child’s life, such as a balloon release. You can create a memorial fund in your child’s name. Maybe just finding that “special” place that you feel comfortable and peaceful at, and just reflecting on all the good thoughts will help you.

 

Personally I believe you have to “continue” on with your life the best way you can. I believe “our” children would not want us to stop living. As far as the questions, like I said they will continue, and the one that seems to never go away is the “Why” question. I could be wrong but I’m pretty sure that the “Why” question will never be answered.  It won’t stop you from asking it, because it’s just a simple word, and you would expect it to get a simple answer.

 

My belief is simple and it’s this….”Things happen”. I can’t make it any simpler than that. That is how I justify things at this point. But, I also believe that “our” children are now at peace, and have never ending love. That is the one thing that I will never question.

 

 

 

 

  

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